My new friend in the clinic
Happy Summer! Yes Yes Yes!
June 21st is our first day of summer and the longest day of the year, just over 16hrs of sunlight. As a mom it feels so good to have the kids outside enjoying the warmth and heat (yang) of the sun. It’s really mother nature’s true medicine. I sit in my garden and listen to the bees and just let the tension go and rest in the warmth. It’s so healing for me.
Holidays are coming up for me. My family and I are flying to the East Coast to visit my family, then to Ontario to visit my husband’s side of the family. I am so happy to spend time and share with family and friends.
I’ll be out of the clinic from July 19th to Aug 6th. Back in the clinic on Aug 7th.
I just finished a book by Tara Brach called True Refuge. I felt like she was speaking to me directly. Extremely useful and accessible. Here is a link if you are interested https://www.amazon.ca/True-Refuge-Tara-Brach/dp/05…
Also available used at Russell Books
And another wonderful teacher Ram Dass is holding a Summer Solstice 1 month free meditation. Here is the link https://www.ramdass.org/freeonlinecourse
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This inward journey of mine is never boring. So full of surprises, lots of crazy, some difficult times, and ridiculous fun! Life is so precious. Please honor your journey. Sending my blessings and peace.